The Sleep Journal

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MAREA wild harvested kapok body pillow seen from above on a linen made bed, showing its full 20 by 54 inch length
body pillow

Kapok Body Pillows Compared: Size, Fill and Price

A founder's side by side of the few body pillows filled with 100% kapok: size, fill, price and how you adjust them, checked October 2, 2026.

body pillowMAREA kapok body pillow running between a side sleeper's knees, the third of the three contact points

How to Sleep With a Body Pillow: The Side Sleeper Setup

Looking for an adjustable body pillow for side sleeping? The MAREA 20 × 54 inch kapok body pillow has a zippered cotton shell so you can change the amount of fill. Its matching 20 × 54 inch outer c...

body pillowWoman asleep on her side hugging the MAREA kapok body pillow, the modern version of the hugging bolster

A Short History of the Body Pillow: From the Bamboo Wife to Your Bed

The body pillow feels like a modern invention, something that arrived with king size beds and pregnancy pillows. It isn't. People have been sleeping with a long pillow held against the body for at ...

adjustable pillowSide sleeper with the MAREA kapok body pillow running from under her chin down between her knees, head resting on a MAREA kapok pillow

The Best Pillow for Side Sleepers (and the Problem Nobody Explains)

I folded my pillow in half every night for fifteen years before anyone explained why. Side sleeping opens the widest gap of any position, which is why fixed loft pillows miss. How to find yours, ho...